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Writer's pictureMatthew Vincent

7 Tips for Navigating the Challenges of Blended Family Life


The stakes are high for couples remarrying and looking to "get it right" the second time around. While remarriage can heal the wounds of divorce and blended families can offer new hope, statistics show that over 60% of second marriages fail. Despite this daunting figure, there are key steps couples can take to ensure their remarriage thrives.


In his book Stepfamilies, James Bray emphasizes that a stable and happy marriage is the cornerstone of every well-functioning blended family. Research by The Gottman Institute also supports the idea that the strength of a couple's relationship is crucial to a family's success.


Blended families face unique challenges, but with a solid foundation of trust and communication, couples can navigate the ups and downs of remarriage. Here are seven tips to help you and your partner survive and thrive in your blended family:




1. Set Realistic Expectations

Blended families are not a restoration of what once existed, but rather a new family construction. It’s easy to get caught up in the joy of remarriage, but it’s essential to remember that challenges will arise. From managing finances to navigating stepchildren dynamics and relationships with ex-spouses, facing these issues head-on can help create an atmosphere where your family can grow and flourish.


2. Communication Is Key

Effective communication is vital for remarried couples. Conflict is inevitable, but learning how to listen and empathize with your partner is crucial. Poor communication can erode the foundation of your relationship, which in turn weakens the stepfamily.


The Gottman Institute found that 69% of conflict is unsolvable, so the goal isn’t to eliminate conflict but to manage it with understanding and compassion. Be mindful of Gottman’s Four Horsemen of destructive behaviors—criticism, contempt, defensiveness, and stonewalling—and work on communicating with respect, gratitude, and appreciation.


3. Parent Together, Not Separately

Stepparenting and disciplining can be a delicate balance. Love and trust between a stepparent and stepchild take time to develop, so it’s important to establish clear parenting roles early on. Adjust these roles as necessary based on each child’s development.


Adolescence is a particularly challenging period in stepfamily life, and being prepared for this can reduce strain on the family dynamic. Engage in emotion coaching with your children to help them understand their feelings and reassure them that you’re there for them.


4. Create Your Own Unique Family System

Blended families are more like a slow-cooking crockpot than a quick stir-fry. It takes time for relationships within a stepfamily to bond. James Bray’s research found that stepfamilies often don’t feel like a cohesive unit until several years after formation.


Take time to develop family traditions—like a weekly pizza and movie night or monthly outings—that help foster shared experiences and a unique family identity.


5. Stay Connected to Your Partner

The strength of your relationship as a couple will directly affect the success of your blended family. Regular check-ins, shared hobbies, and date nights can help keep your connection strong. Fostering this bond will give you a united front when managing the complexities of blended family life.


6. Practice Patience and Understanding

Blending families is a marathon, not a sprint. Patience and understanding go a long way. When disagreements or frustrations arise, try to stay light-hearted and remember that you’re both on the same team. Approach every misunderstanding calmly and respectfully, knowing that each hurdle is an opportunity for growth.


7. Stay the Course and Don’t Give Up

When things get tough, remind yourselves why you came together in the first place. No family is without its challenges, but those who commit to facing obstacles together build a strong foundation for the future. Encouraging each other with statements like, “We’re in this together, no matter what,” can help keep both partners motivated.


Remarriage and blended family life can be a rewarding journey when couples focus on building a strong, supportive relationship. By following these steps, you and your partner can create a harmonious, loving home for your blended family.



This blog post provides practical information for remarried couples navigating the challenges of blended family life. If you need support, contact Matt at Redlands Counselling Service to help navigate your family's issues.

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