Individual Counselling
We all want to live a happy and rewarding life, with plenty of time to enjoy the good things.
Redlands Counselling Service counselling can help you to:
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Develop effective coping skills for life’s challenges
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Identify, prioritise and achieve your personal goals
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Create lasting change in your life and relationships
Whatever you’re bringing to counselling, I am a non-judgmental, compassionate and experienced counsellor that can work with you to offer effective support. My role is to help you to resolve your concerns, and support you to move forward with a sense of confidence and purpose.
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Common concerns covered by general counselling
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Counselling at Redlands Counselling Service is a process of supporting you to identify and work through any issues you may have – including difficult life experiences or past problems that are impacting your present feelings or behaviours. Below are some common reasons people seek general counselling:
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Personal relationship concerns (partner, family, friends)
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Moving beyond a relationship breakup
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Career changes and work-related stress
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Feeling a lack of direction or purpose
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Confidence and self-esteem issues
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Harassment and bullying
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Burnout and fatigue
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Financial stress
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