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Redland's Counselling Service
Change starts with you

Redlands counselling logo

Experienced Counsellor
Confidential, safe and private location

Experienced

Post Grad in Psychology

Bachelor of Counselling
Diploma of Counselling

Level 3 Gottman Relationship Trained (highest)

Opening Hours

Monday - 4pm

Tuesday - 8am to 5pm

Wednesday - 8am to 4pm

Thursday - 8:30am to 6pm

Friday - 8:30am to 5pm

Saturday - 9:30am to12pm
 

Fees

Individual $140
Relationship $160

Pay with Visa/Mastercard or cash

Health Fund Rebates

Professionally Recognised

Level 4- (highest) Member of the Australian Counselling Association - 3036

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Counselling Services

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Individual Counselling

Individual counselling can be a powerful tool for personal growth and healing. I am an experienced counsellor that provides a safe and supportive environment to explore your thoughts and feelings, and work towards your goals. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, we're here to help. Contact us today to schedule a session.

Hugging on Top of Hill

Relationship Counselling

Highly experienced and qualified relationship/couples counsellor. Trained and experienced Level 3 (highest) Gottman Relationship Counsellor.  I  facilitate a nonjudgmental practice, that will allow you both to talk freely and safely. I can draw upon many tools to help you reconnect and heal your relationship.

Thinking Man on Couch

Mental Health Care Plans for Anxiety and Depression

I accept Mental Health Care plans, however there is no Medicare rebate to claim. 1 hour session is $140 and

I will work with you to understand the impact of these symptoms in order to manage them better with Psychological flexibility. I have an eclectic set of tools to help create a life that gives you back control.

Therapy Office

Grief support or Bereavement

Grief can shake everything up - your beliefs, your personality, and even your sense of reality. Bereavement is the time we spend adjusting to loss. There is no standard time limit and there is no right or wrong way to feel during the bereavement period - everyone must learn to cope in their own way

Stressed Man

Men's Counsellor

Counselling is a space where two blokes are having a chat. Whether your having difficulties in your relationship, depression in your life or anxiety, you don't need to do it alone.

Let's find a way.

I am not here to judge you, or tell you how to best live your life. I am here to listen and support, give you tools, strategies and different perspectives.

Stressed Woman

Stress Mangement

Stress is often defined as the body’s response to the demands of life, though stress also involves emotions and the mind. It is the internal, conditioned reaction of a person to perceived external pressures and is experienced as thoughts and feelings as well as physical processes. Redland's Counselling Service will work with you to create strategies to manage your stress/anxiety.

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Anger Management Program

 A 6 week program with the goal to learn healthy ways to manage feelings of anger. Obtain mental and behavioural tools to make better choices about how and when you will express yourself, and how to express yourself in beneficial ways.

Young Family

Triple P- Positive Parenting Program

Triple P is a flexible and hands on practical way to develop skills, strategies and confidence to handle any parenting situation. It's backed by decades of research.  

8 Week Program for parents with children 0-12

services

Getting Help

Redland's Counselling Service provides a supportive and transformative process to make changes in your life. 

What the Counselling space means for you:

  • Provide a safe and confidential place to talk to someone who will not judge you.

  • Assist you in making sense of things and better understanding yourself.

  • Assist you in resolving complicated feelings or finding ways to live with them.

  • Assist you in recognising unhelpful patterns in the way you think or act and finding ways to change them (if you want to)

Sometimes people think we should only seek counselling when things go really wrong in our lives, but that isn’t necessarily the case. At any time in your life, regardless of your past or present, you may benefit from counselling. Matt at Redlands Counselling Service can help you to reflect on what’s happening in your life and stop things from getting worse.

Redland's Counselling Service is dedicated to supporting you on your journey of self-exploration and growth.

About me

Hi, my name is Matt Vincent. I have a warm, non-judgmental and a respectful approach. I have worked as a professional Counsellor for many years. Working at Encircle in Lawnton and then at Bribie Island as a Counsellor for many years.  I have worked at CatholicCare Social Services (Centacare) in Toowoomba and Brisbane for several years. Whilst in Toowoomba, I opened a private practice operating as Toowoomba Counselling Service. I contract to organisations running anger management and parenting programs. I have completed multiple contract roles, in domestic violence counselling, phone counselling, mental health startup organisations and parenting group.

 Redlands Counselling Service has been in operation since 2018. 

My Approach

As a pluralistic counsellor, I embrace an eclectic theoretical approach, recognizing the unique needs and preferences of each individual. Throughout my career, I have gained extensive experience in various areas of counselling, including relationship counselling, marriage counselling, trauma, depression, anxiety, grief, and mental health.

To support my practice, I hold a Post-Graduate degree in Psychology, a Bachelor's degree in Counselling, and a Diploma in Counselling. Additionally, I have pursued specialised training in couples counselling, anxiety and depression management, trauma healing, parenting support, as well as grief and loss.

This diverse background enables me to tailor my therapeutic approach to best suit your specific needs and goals. I am dedicated to providing a supportive and empathetic environment where we can collaboratively work towards your well-being and personal growth.

Grow with Redlands City Counselling Service

Redlands Counselling Service provides Counselling to Birkdale, Wellington Point, Alexandra hills, Capalaba, Manly, Ormiston, Wynnum, Cleveland, Thorneside, Thornlands, Wakerley, Redland Bay, Mount Cotton, Chandler, Sheldon, Victoria Point, and other suburbs across Brisbane.

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